Teen-Time

A booklet about everything a young adult needs to know about their body.

The Story Behind Teen-Time


In the beginning of 2023, Flow Girl and our community based partners set out to write a booklet to hand out during school visits.

A small booklet for boys and girls, kids and older teenagers alike, to teach them about everything that has to do with puberty and menstruation. On the demand of our partners we developed Teen-Time with the hopes of spreading the knowledge all across the region in which we operate, so that everyone can learn about what happens to their body during their teenage years.

Two of our ambassadors, together with our partners, wrote the book during their two months visit in Kenya. They gathered the information through interviewing our partners, teachers, children and healthcare workers. A fundraiser was held to print the booklets and cover all the costs around it. The booklet was first distributed in the spring of 2023.

Since then more than six thousand booklets have been handed out in only a year’s time. Both schools and youth centers have gotten access to Teen-Time.

The topics covered in Teen-Time

  • Puberty & Anatomy

    A clear and straight-forward description of what happens to the body after childhood.

  • Menstruation

    What is menstruation? Why do you get it? How do you deal with it?

  • Mythbusting

    Some myths can be dangerous and spred harmful lies. It's important for young people to learn what is true and what is not!

  • And so much more!

    Teen-Time covers topics like respect, pregnancies, confidence and everything inbetween.

Accessible and comprehensive education - one booklet at a time